One-on-one physical therapy in Fremont, Seattle

Embrace the momentum of life. Keep moving forward.

Orthopedic physical therapy, pelvic health, and performance coaching, built around your body and your goals. Every visit is one-on-one with your physical therapist. No rushed appointments, no insurance-driven limits.

Truly one-on-one care 20+ years of experience Orthopedics, pelvic health & performance Fremont, Seattle

Services

From injury rehab to performance, every plan starts with a full evaluation and is built around how you move.

Hands-on joint mobilization during a physical therapy session (concept imagery)
Physical therapy

Rehab & recovery

  • Orthopedic injuries
  • Joint mobilization and manipulation
  • Motor vehicle injuries
  • Post-orthopedic surgery rehab
  • Pre and post partum care
  • Pelvic health
  • TMD (jaw) dysfunction
Runner being assessed on a treadmill in a clinic gym (concept imagery)
Performance

Move better, perform better

  • Running assessment and coaching
  • Running training planning
  • Exercises for runners
  • Bike fitting
  • Biomechanics on the bike
  • Exercises for cyclists

Imagery on this page is concept imagery, not photos of the practice.

A different kind of physical therapy

"I founded my practice to step away from the traditional insurance-based model and offer truly individualized, one-on-one care. This allows me to spend more time with each patient, get to the root cause of pain or injury, and create personalized treatment and training plans that are not rushed or restricted by insurance limitations." — Wendy Lavin, MPT, founder of Wendy Lavin Physical Therapy
  • Full hour with your therapist, every visit
  • Manual therapy plus strength and movement training
  • Rehab that bridges into performance
  • A plan built for your body, not a protocol
Physical therapist in a bright modern clinic (concept imagery)

Concept imagery.

Meet Wendy Lavin

Wendy Lavin is a licensed physical therapist, running coach, and strength coach with over 20 years of experience. Her background in orthopedic physical therapy, strength training, and running biomechanics lets her bridge the gap between rehabilitation and performance, so patients leave not just pain-free but stronger and more resilient.

B.S. Sports Medicine, Penn State Master's in Physical Therapy, Hahnemann University Master's in Orthopedic Manual Therapy, Ola Grimsby Institute Doctorate in Manual Physical Therapy (in progress)

Patient reviews

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★★★★★

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Visit the clinic

Appointments are scheduled by phone or email. Call or write to book your first visit.

Address

4464 Fremont Ave N, Suite 101
Seattle, WA 98103

Phone

(206) 817-2676

Email

Wendy@WendyLavinPT.com

Hours

Monday8:00 AM – 5:00 PM
Tuesday8:00 AM – 5:00 PM
Wednesday8:00 AM – 5:00 PM
Thursday8:00 AM – 5:00 PM
Friday8:00 AM – 3:00 PM

Ready to move better?

Call or email to schedule your one-on-one visit. New patients are welcome.

Call (206) 817-2676 to schedule